Witamina B

serwis informacyjny

Dla prawidłowej czynności organizmu, oprócz czynników energetycznych i budulcowych potrzebne są również witaminy i bioelementy.

Czym są i jakie zadania spełniają w organizmie?

W tym serwisie dowiedzą się Państwo wszystko o witaminie B.

Witamina B nie występuje pojedynczo tak jak np witamina A.

Witamina B to kompleks witamin z grupy B, maja one podobne zastosowanie i wystepują w podobnych produktach żywnościowych.

Wyróżniamy grupę witamin B do których zaliczamy:

  •     Witamina B1 (tiamina)
  •     Witamina B2 (ryboflawina)
  •     Witamina B3 (niacyna), inaczej Witamina PP, kwas nikotynowy, amid kwasu nikotynowego
  •     Witamina B5 (kwas pantotenowy)
  •     Witamina B6 (pirydoksyna, pirydoksal)
  •     Witamina B7, nazywana witaminą H (biotyna)
  •     Witamina B8, (inozytol) nie jest dłużej klasyfikowany jako witamina, gdyż jest syntetyzowany przez organizm
  •     Witamina B9, kwas foliowy
  •     Witamina B12 (cyjanokobalamina)
  •    Witamina B13
  •    Witamina B15


Witamina B1, tiamina, aneuryna 


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Witamina B1 jest wrażliwa na światło. Witamina B1 zwana jest potocznie witaminą układu nerwowego.

Suplementy diety CaliVita zawierające Witaminę B1

  • Vital O, A, B, AB- 1,4 mg
  • Full Spectrum- 1mg
  • Senior Formula- 1,2 mg
  • Menopausal Formula- 2,5 mg
  • New Life- o,8 mg



Suplementy CaliVita zawierające Witaminę B2

Stress Management – 1,8 mg
Vital 0. A, B, AB – 1,6 mg
Full Spectrum – 1,2 mg
Senior Formula – 1,5 mg
Menopausal Formula – 2,5 mg
New Life – 1 mg
Culevit 1,1 mg

Suplementy CaliVita zawierające witaminę B4

Stress Management -100 mg
Vital 0, A, B, AB – 20 mg
Full Spectrum – 20 mg
Iron Plus – 30 mg
Menopausal Formula – 100 mg
New Life – 10 mg

Suplementy CaliVita zawierające witaminę B5

Stress Management B-complex – 5 mg
Vital 0, A, B, AB – 5 mg
Full Spectrum – 5 mg
Senior Formula – 3 mg
Menopausal Formula – 5 mg
New Life – 4 mg

Suplementy CaliVita zawierające witaminę B6

Magnezi B6 – 5 mg
Stress Management B-Complex – 2 mg
Vital AB, 0, A, B – 2 mg
Menopausal Formula – 2,5  mg
Senior Formula – 1,5 mg
Natural HGH Support – 2 mg

Suplementy CaliVita zawierające witaminę B8

Vital 0 – 20 mg
Vital A – 20 mg
Vital B – 20 mg
Vital AB – 20 mg
Full Spectrum – 20 mg
New Life – 10 mg

Suplementy diety CaliVita zawierające witaminę B9:

Stress Management – 100 ug
Vital 0 – 100 ug
Vital A – 100 ug
Vital B – 100 ug
Full Spectrum – 200 ug
Lion Kids D – 100 ug
Senior Formula – 70 ug
New Life – 200 ug

Suplementy diety CaliVita zawierające witaminę B12:

Stress Management – 2 µg
Vital 0, A, B, AB – 1 µg
Full Spectrum – 1 µg
Lion Kids D – 1 µg
Senior Formula – 1 µg

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Rating: 4.7/10 (19 votes cast)
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Witamina B wszystko co chialbys wiedziec, 4.7 out of 10 based on 19 ratings